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Email Therapy with Chloe Foster

 

Specialising in Supporting Queer, Trans and Non-binary folks with Affirmative and Accessible Therapy by Email

Open to over 18s based in the UK

photo of Chloe Foster (Queer Counsellor) standing in frint of trees wearing a navy jumper with rainbow sleeves and smiling looking straight into the camera.jpg
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Do you want to? 

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  •  understand your sexuality​​

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  • find a label that fits you​​​​

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  • come out to friends/family​​​​​

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  • end a difficult relationship​​​

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  • ​wear the clothes you want

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  • take steps to begin transition

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  • get confidence to meet new friends​​

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  • ​enjoy relationships​

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  • feel pleasure in life

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  • feel comfortable in your own skin

I can help you ​​

​Types of Therapy Sessions I Offer

 

In 2016 I founded Sussex Rainbow Counselling to offer queer folks in Brighton and Hove in person affirmative therapy.

 

In 2018 in response to the growing need for flexibility and accessibility I transformed my private counselling practice to offer counselling online and by email meaning if you are not in Sussex you can still have me as your therapist.

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Today I mostly offer email sessions to clients however there are sometimes opportunities to meet me online or have hybrid online and email sessions. 

How my Experience Helps You

 

As a therapist I am informed by my extensive professional experience as an Accredited Therapist in Gender, Sexual and Relationship Diversity

 

I also have personal lived experience as a queer, non-binary, and neurodivergent person.

 

If you're looking for affirmative counselling where you don't have to worry about coming out and educating your therapist I am here to support you.

Working on Laptop

Online Counselling

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Generic video call online counselling is often way more comfortable than in person sessions as you don't have to travel and can relax with your home comforts, including blankets, soft lighting, stimming toys and a cuppa while you meet me.

 

Email Therapy on the other hand is often able to go so much further with accessibility and flexibility.

 

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Why Choose

Email Counselling?

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Here are just some of the main reasons my clients choose email counselling sessions.

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More Privacy

- no need to worry about being overheard

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More flexibility

- write at a time that suits you, great for parents and shift workers

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Less awkwardness

- explore what you really need to, without the extra embarrassment saying it out loud

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More time to think

- take your time to process your thoughts and take in my questions

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No need to rely on your memory

- You get a permanent record of your therapy sessions to keep and reflect back on during or after your sessions end

 

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Client Testimonials

I highly recommend Chloe’s ability – she established a sense of trust and safety which was precisely what I needed. I feel as a result very much improved in my mental state (after only approximately 10 sessions or so).

After many years of confusion and denial about who I was I had only recently started being honest with myself about my situation and also had only just started coming out to family and friends at the beginning of this year. At the start of my sessions I was still unsure about where I fitted in as a person. Sessions with Chloe helped give me the space and time to focus more clearly on my situation and issues I needed to address. 

I just wanted to say thank you again for your help/support as a counsellor over the past 6 months. It really has helped me move on a lot quicker that I thought was possible.

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