Bisexuality and pansexuality. What do these words mean? Are they same? Why it matters. Learn the myths and why there is so much confusion.

Are you curious and want to learn more about me, and my year? - what I've been up to - why I do what I do - sneak peek at plans for 2023

An asexual person can be straight, gay, bi or queer. So I put together some great resources to help more counsellors and the wider

Counselling costs money; it’s not cheap. But it is an investment and it could save your relationship or even your life. You don’t need to

Counselling can feel scary for many LGBTQ+ clients. So many people tell me they choose to see a counsellor who identifies as LGBTQ+. Why?

You’ve just come out, and you are gutted as it hasn’t gone well. What do you do now? Here are 5 tips on how to cope.

I love working online. If you are not convinced yet here’s 6 reasons why online counselling might be right for you.

Labels give us the vocabulary to discuss oppression, they help us to discuss power structures which is what enables inequality to exist.

A round up of what I have been up to in 2021. Learn more about my work to help counsellors actively include and attract LGBTQ+ clients.

Happy Birthday - Sussex Rainbow Counselling is 5 years old! A celebration of the first 5 years and how this service has grown.

Have you seen she/her, he/him or they/them on email signatures or social media bios recently? Maybe you've spotted mine?

- Why pronouns matter in the counselling room - Pronoun privilege - Pronouns and gender diversity - Why we shouldn't guess client's pronouns

Why LGBTQ+ people need inclusive and healthcare and what's going wrong in UK mainstream services for lesbian, gay, bisexual & trans people.

Everyday society typically assumes she/her pronouns for folks who look and sound female, and he/him pronouns for folks who look ...

As a counsellor and trainer, I’m so committed to helping fellow counsellors build confidence and knowledge working with LGBTQ clients so we

So my bisexuality was kept completely secret for years. I had seen many friends come out and be referred to as promiscuous, greedy, indecisi

As a counsellor working in the LGBTQ community, it’s so important we think about LGBTQ history. The timeline shows a very brief whistle

I don’t remember ever feeling safe to be openly gay. There were no out gay teachers in any of the 3 schools I taught in. Being in Brighton I

Gay shame is a central theme in the Channel 4’s It’s a Sin. Shame seriously affected the lives of the characters in this drama which was set

LGBTQ people are, sadly, statistically at higher risk of suicide. Did you know? 46% of trans people had suicidal thoughts in the last year