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What is the disinhibition effect?
Disinhibition is the ability to relax and no longer feel shy to open up about true feelings. Email counselling is the most powerful when it
Chloe Foster
2 min read


Bisexual vs. pansexual
Bisexuality and pansexuality. What do these words mean? Are they same? Why it matters. Learn the myths and why there is so much confusion.
Chloe Foster
4 min read

My Year - Reflections of 2023
Chloe's reflections of 2023 and a sneak peek at plans for 2024 for email counselling training.
Chloe Foster
8 min read


My Year - Reflections of 2022
Are you curious and want to learn more about me, and my year?
- what I've been up to
- why I do what I do
- sneak peek at plans for 2023
Chloe Foster
6 min read


Suicide in the counselling room
LGBTQ people are, sadly, statistically at higher risk of suicide.
Did you know?
46% of trans people had suicidal thoughts in the last year
Chloe Foster
2 min read


2020 - My reflections
In the counselling world - in March 2020 - Covid restrictions forced counselling to move online overnight. This was a strange and incredibly
Chloe Foster
4 min read

Are you cisgender?
When I first started running LGBTQ awareness workshops for counsellors a few years ago it was very common for almost the whole room full of
Chloe Foster
3 min read

Coming Out Day – do we need it?
When working with clients who are thinking about disclosing who they are, I find that many find the concept of “inviting in” very helpful in
Chloe Foster
3 min read


What is bierasure?
Today is Bi Visibility Day. Every year on the 23rd September people wave their blue, purple and pink flags and scream out to be noticed.
Chloe Foster
3 min read


Suicidal ideation in LGBTQ clients
My boss used to say to me that I was the only youth worker who had so many suicidal clients. I wondered why. Was I doing something wrong? No
Chloe Foster
3 min read
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